📥 Download Your YouTube Watch History

1
Go to takeout.google.com and sign in to the Google account you use for YouTube.
2
Under “Select data to include”, click “Deselect all.”
3
Scroll down and check “YouTube and YouTube Music.”
4
Click “All YouTube data included”, uncheck everything except “History.”
5
Click “Multiple formats”, find History, and make sure the format is set to JSON.
6
Click “Next step” and create your export (default settings are fine).
7
Download the file named watch-history.json and upload it here.

Upload Your Watch History

Upload your watch-history.json file to see your insights.

Analyzing your watch history. This may take a few seconds.